Kirsten Mostat, MA, RCC
I am a Registered Clinical Counsellor who works with children, youth, adults, and families. My approach is warm, collaborative, and grounded in the belief that meaningful change happens when people feel safe, understood, and supported.
I have experience supporting individuals navigating anxiety, depression, trauma, ADHD, neurodiversity, and addictions. I also work with families who want to strengthen communication, improve relationships, and better support their children.
In our work together, I aim to create a space where you can explore challenges openly and develop practical tools for coping, healing, and growth. I tailor therapy to each person’s unique needs and strengths, drawing from evidence-based approaches while keeping the process flexible and person-centered.
Whether you are feeling stuck, overwhelmed, or simply looking for support through a difficult time, my goal is to help you feel more confident, connected, and equipped to move forward.
Shannon Thiessen, MA, RCC
Shannon has a Master of Arts in Counselling Psychology from TWU and is a Registered Clinical Counsellor. She has been counselling for over 25 years. She specializes in working with children and youth but loves working with people of all ages and stages of life. She has experience working with various mental health issues including depression and anxiety. In particular, she works with many neurodiverse people and has both a professional and personal understanding of having a brain-based condition.
Shannon loves to teach skills to all of her clients and uses approaches from CBT, DBT, EFT and is trauma informed. She is also trained in EMDR and has spent time supervising various clinicians.
